Betwixt and Between: Navigating the Meaning of Life’s Liminal Phases

The Marrow (Synopsis)

Liminality describes threshold periods between states, roles, or identities, when an earlier structure has loosened but what comes next has not yet taken stable form. Experiences of grief, relocation, career change, spiritual uncertainty, and other major transitions can take on this in-between quality.

Anthropology gives us one rigorous language for understanding thresholds, while religious, mystical, and ritual traditions offer many other images and practices for approaching passage, ambiguity, loss, and transformation. These traditions are not identical. I place them in conversation here because each can illuminate a different aspect of what it means to live between forms.

Liminal periods do not automatically transform us. But when they are approached with attention rather than premature certainty, they may reveal patterns, needs, contradictions, and possibilities that established roles can sometimes conceal.


There is a name for states that exist between major life moments: the threshold between who you were and whatever is taking shape next. Yet we often hurry through these periods because uncertainty is difficult to inhabit.

There is no universal script for the week after a breakup, before you know who you are without that relationship. No universal script for the years between leaving childhood behind and feeling fully at home in adulthood. No single reference that can tell you exactly how grief, loneliness, relocation, illness, belief, or identity will rearrange a life.

representation of liminal life and in-between identities and selves,

Liminality can be disorienting precisely because familiar language and roles begin to fail us. You may no longer feel fully like the person you were, while no new identity has yet become convincing. That unsettled space can reveal things ordinarily hidden beneath role and routine: what you reach for, what you fear, what you miss, what you perform, and what no longer fits.

We may be deeply confused there and still unusually alive. That is not a scientific law. It is the operating thesis behind Liminal Lessons.

Liminal Lessons exists to do one specific thing inside that disorientation: translate it. To turn threshold experience into language precise enough to hold onto, so the in-between becomes something we can examine, learn from, and recognize when it appears again.

Arnold van Gennep and the Rites of Passage

Before “liminal” became an aesthetic adjective, it belonged to anthropology. In Les Rites de Passage (1909), French ethnographer Arnold van Gennep proposed a three-part structure for rites of passage: separation, a transitional or liminal phase, and incorporation into a new status. The word liminal derives from the Latin limen, meaning threshold.

The important point is not that every difficult life period follows this structure perfectly. Van Gennep was describing ritual passage. The House borrows the threshold language more broadly to think about periods in which identity, role, or orientation has become unsettled.

Victor Turner and “Betwixt and Between”

Decades later, anthropologist Victor Turner developed van Gennep’s work further. His 1967 essay “Betwixt and Between: The Liminal Period in Rites de Passage” examined the ambiguity of the liminal state and helped make the phrase inseparable from later discussions of liminality

So when you cannot quite say who you are during a period of transition, the language of liminality may give that ambiguity a useful shape. It does not mean every uncertainty is a rite of passage, nor does it guarantee transformation. It simply gives us a vocabulary for examining what happens when familiar categories stop fitting.

rite of passage and veiled woman

Signs You’re in a Liminal Phase

Liminality rarely announces itself. In the broader way I use the term throughout the House, experiences that can take on a liminal quality include:

The year between the diagnosis and knowing what your body will do with it.

The months after the divorce papers, before you know what your name means without the other name beside it.

Standing in a new city with all your furniture still in boxes, with no idea yet which grocery store will become “yours.”

The identity-death of leaving a career that used to answer the question “who are you” for you.

Grief, in the specific weeks when the person is gone but you haven’t yet learned how to exist in a world without them.

The pause after you have outgrown your spiritual framework but have not yet found a new language for what you now believe.

The space where you have learned a lesson and yet aren’t sure how to actually apply it in life. The weeks when you are learning to hold boundaries after discovering, perhaps painfully, why you needed them.

Older Languages for the In-Between

The examples below do not describe anthropological liminality in the same sense. I place them beside it as resonances: different traditions using images of mediation, passage, crossroads, boundary, or states between categories. Their theology and historical meanings remain distinct.

Barzakh: Between Worlds

The Qur’anic term barzakh can mean an isthmus, barrier, or limit. The twelfth- and thirteenth-century Andalusian Sufi thinker Ibn ʿArabī developed the concept extensively, using barzakh for something that simultaneously separates and joins two realities. For him, the intermediate does not simply blur opposites; it can participate in both while remaining reducible to neither. That is not the same doctrine as anthropological liminality. But it is one reason barzakh resonates so strongly with the architecture of this House: the possibility that the between is not space, but a structure in its own right

Ancient Egyptian funerary traditions imagined the Duat as a netherworld through which the deceased, and in some traditions the sun god, traveled amid gates, dangers, judgment, and renewal. I read that journey here as another threshold image, not as an Egyptian version of modern psychological liminality.

In Yoruba religion, Èṣù is a divine messenger and agent of change strongly associated with crossroads, doorways, possibility, and conflict. The crossroads therefore carries its own rich symbolic life here, though Èṣù should not be reduced to a generic “god of liminality.”

Liminal Lessons is not only a testament to that inner fracture, but a record of what happens when that architecture goes looking for language.

Identity shifts and navigating life transitions

Why We Rush the In-Between Phase of Life

(And Why That’s the Mistake)

Many contemporary transitions come with surprisingly little shared ritual structure. We call something “a transition period” and often begin searching immediately for the next identity, role, explanation, or belief system that will make the vertigo recede.

But rushing does not necessarily resolve what made the transition difficult. Sometimes an unresolved question reappears later in another form. That is not a cosmic punishment or a law of psychology. It is simply one reason reflection can matter before we rush to replace what has ended.

Across very different religious and social traditions, human beings have used mourning rites, vigils, retreats, fasting, seclusion, prayer, dance, initiation, and communal ceremony around grief, devotion, transition, and change. These practices do not all serve the same purpose.

What interests me is the repeated intuition that some passages deserve to be marked rather than merely hurried through. That is what I mean when I say the threshold has a curriculum. It is a House metaphor: some experiences become clearer only when we remain with them long enough to notice what they are asking us to examine.

Rites of passage as an identity in the liminal stage represented by a snake


This Is What Liminal Lessons Is For

Liminal Lessons exists because the in-between deserves better language and better company than it usually receives. Across The Muse Era, unfinished experience becomes letter and reflection. In The Echo Series, feeling becomes poetry and symbol. Liminal Lifestyle carries inquiry into ordinary practice. RUIA: Re-Awaken Your Inner Archē provides the House’s structured 6×6 curriculum: six Gateways of being explored through six developmental Stages.

These rooms do different things. They are united by one question: what becomes visible when an old way of being no longer fits, but the next one has not yet fully formed?

Much of the writing here begins inside particular liminal experiences rather than from the safety of a finished conclusion. Psychological, anthropological, mystical, literary, and mythological traditions sometimes enter the conversation, but they are not treated as interchangeable maps of one universal doctrine.

Welcome. You don’t need to have your identity settled to be here. That’s not a prerequisite. It’s the entire premise.

A Blessing for the Threshold

May you stop confusing the doorway for the destination. And your body tells you the truth before your mind invents a smaller one. May the reed remember it was cut for a reason. And may you let the in-between finish teaching you before you rush yourself toward the next room.



If this article gave language to something you have been living but could not quite name, the next step is not to rush toward an answer. It is to see where the transition is actually occurring.

The Threshold Atlas was designed for exactly this work: mapping where change is occurring, what still belongs, and what needs more observation before you decide what comes next.

Questions at the Threshold


Your Next Threshold

If this article gave language to something you have been living but could not quite name, the next step is not to rush toward an answer. It is to see where the transition is actually occurring.

→ Take the Liminal Self-Audit (Map what feels complete, incoherent, inherited, or still becoming).

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